THE LONGEVITY KITCHEN: A Science-Based Workshop for Enhanced Wellbeing
THE LONGEVITY KITCHEN: A Science-Based Workshop for Enhanced Wellbeing
Your food affects your health, habits, and everyday energy.
The Longevity Kitchen Workshop is my “healthy shopping tour” in a class. It’s designed to help you fill your pantry with nourishing foods and delicious delicasies that boost energy, revive metabolism and restore your hormones, gut and glow.
Date: Saturday, January 3rd, 2026 Time: 10 - 11:30am PST. Format: Live, interactive, virtual workshop
Spots are limited.
The Longevity Kitchen
A Longevity Kitchen is the cornerstone of healthy living.
Keeping your pantry well-stocked ensures you have the ingredients needed to create nourishing meals any time, promoting overall wellness and supporting an active lifestyle.
During this class I’ll teach you how to fill your pantry with great-tasting, healthy food that will support you in lowering sugar cravings, and creating more energy, better metabolism, deeper sleep, and clearer focus.
The Longevity Kitchen Class will show you…
how amazing your food can taste
how Nourishing your food can be
how good your Food can make you feel!
Our class time together will teach you what to buy, where to buy it and how to use it. And, yes, and there will be “SHOW AND TELL,” too!
FAQ
How does this work?
Zoom link will be sent to your IN BOX (1 day before the event.)
Is there new information, if I worked with you before?
Yes! LOTS of NEW and exciting products.
Got a question? Reach out anytime….marlyn@marlynwellness.com
“Marlyn, this class is awesome!”
Who should attend?
This is for you, if…
You’re looking for simple, easy-to-implement, and practical ways to bring healthier foods into your daily life and start experiencing the benefits of greater overall well-being and improved self-care.
You’re ready to learn about a variety of nutritious options support longevity and metabolic health.
You’re ready to know how to stock your pantry with foods that support releasing stubborn weight, persistent low energy, and sugar cravings.
If you ever wondered, “why am I so tired, no matter what I eat?” this is where you’ll finally understand why and how to shift it.
