Services

 

Each body is unique. My programs are custom designed with the intention of empowering you with life-changing tools and information. Using a multifaceted approach, I guide you through your wellness journey with compassion, care and ease. Read more below…

 
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WOMEN

Radiance: 3 month wellness transformation

Glowing health for the ever-blossoming, inspired woman.

This personalized plan is designed to empower you with the tips and tools you need to look and feel your radiant best.

Food affects the mind and body. Using a holistic approach, I help you connect your food choices and daily habits to the root causes of common issues like weight gain, low energy and hormone imbalances to create your personalized lifestyle plan.

The RADIANCE PLAN is for you if you're struggling with losing weight and keeping it off, low energy, anxiety, bloat, brain fog, intense sugar cravings, thyroid, sleep issues, stress or a recent health diagnosis. Our time together includes a combination of weight loss strategies, new food ideas, personalized eating plans, science-based testing, blood work review, healthy market tours, customized supplements, self-care tips and anything else needed to support your optimal well-being.

Available in-person or via Skype.

Reach out to schedule a complimentary discovery session.


 

Men 

Stamina: 3 month wellness transformation

Peak performance health for the high achieving man.

This game-changing experience empowers you with the tools you need to reclaim your health and look and feel your virile best.

Food affects the mind and body. Using a holistic approach, I help you connect your food choices and daily habits to the root causes of common issues like weight gain, low energy and hormone imbalances to create your personalized lifestyle plan.

The STAMINA PLAN is for you if you're struggling with losing weight and keeping it off, low energy, high blood pressure, low testosterone, increased belly fat, high blood sugar, or a recent health diagnosis. Our time together includes a combination of weight loss strategies, new food ideas, personalized eating plans, stress management, science-based testing, blood work review, market tours, travel tips, customized supplements and anything else needed to support your optimal well-being.

Available in-person or via Skype.

Reach out to schedule a complimentary discovery session.

 

Previous Clients

Reboot: 75 minute coaching session

Life happens. Sometimes the old ways are no longer working. Maybe you’re dealing with a mid-life health challenge, weight gain, or stressful situation that took you off your path. THE REBOOT session is the perfect way to get back on track.

Our time together includes a combination of weight loss strategies, new food ideas, personalized eating plans, customized supplements, blood work review, science-based testing, and self-care tips to optimize your emotional and physical well-being. Whatever is affecting your body and health, we will work together to have you looking and feeling your energized best.

The cost of this single session is $250

Reach out to schedule your REBOOT session.


Corporations

Brand Consulting

The wellness world is changing. Companies are making a concentrated effort to get a piece of the market share. If you’re creating a new product, upgrading an existing one or changing your entire marketing strategy, then understanding the landscape of current food trends is crucial to growing and maintaining your customer base. With my vast knowledge and over 25+ years of experience in the food, health and nutrition arena, I'm here to help. Let’s talk about how you can up-level your brand to increase your profits.



 

ALL Clients

Marlyn’s Market Tour

This customized two-hour experience is designed to enlighten and inspire you with new ideas to upgrade your daily food choices. We meet at your favorite local market (Whole Foods, Erewhon, Trader Joe's, etc.) and walk the aisles together. During our time, I share exciting new items to enhance your meals, snacks and smoothies. This fun-filled experience is full of empowerment and knowledge that will last a lifetime. After our tour, we sit down to a healthy lunch and I answer all your burning questions.

Podcasts, Confereneces, workshops  

Speaking

Looking for a way to empower and inspire your group? Do you want a staff that is healthy, happy and energized? Need a nutrition expert to give science-based information that delivers long-lasting results? 

Topics may include:

• The Nourished Cell: Creating a Day of Health

• Waking Up at Midlife: How to Eat, Heal & Revitalize

• Hormones, Health & Healing Foods

• Estrogen: Why should I care?

• Nutrition 101: Simple Ways to Create Your Best Body Now

Book me for your podcast, conference or workshop. 

 

 

If you’re committed to your health, want results that last and have a deep desire to learn and grow, then reach out and let's schedule a conversation.