LONGEVITY KITCHEN: A Science-Based Workshop for Enhanced Radiance & Wellbeing
LONGEVITY KITCHEN: A Science-Based Workshop for Enhanced Radiance & Wellbeing
You are what you eat.
Your food affects your body and mind. It influences your health, habits, and everyday energy.
Every meal shapes your mood, breath, focus and thoughts.
The Longevity Kitchen Workshop is designed to help you fill your kitchen and pantry with the most delicious, nourishing, functional foods available today. Foods that boost energy, decrease inflammation, enhance metabolism, optimize hormones, restore gut health and support your most radiant glow.
Date: Saturday, January 3rd, 2026 Time: 10 - 11:30am PST (1pm EST) Format: Live, interactive, virtual workshop
Spots are limited.
The Longevity Kitchen
A Longevity Kitchen is the cornerstone of healthy living.
Keeping your pantry well-stocked with the most nutritious foods ensures you have the ingredients needed to create nourishing meals any time, promoting overall wellness and supporting an active lifestyle.
During this class you’ll learn how to fill your pantry with great-tasting, healthy food that will support you in creating more energy, focus, gut health (where your longevity begins) and glow.
The Longevity Kitchen Class will show you…
how amazing your food can taste
how Nourishing your food can be
how good your Food can make you feel
Our class time together will teach you what to buy, where to buy it and how to use it. And, yes, there will be “SHOW AND TELL,” too!
FAQ
How does this work?
Zoom link will be sent to your IN BOX (24 hours before the event.)
Is there new information, if I worked with you before?
Yes! LOTS of NEW and exciting products and supportive metabolic health inspo.
Got a question? Reach out anytime….marlyn@marlynwellness.com
“Marlyn, this class is awesome!”
What You’ll Experience Inside This Workshop.
A calm, supportive space to learn how to stock your pantry and nourish your cells.
Science-based insights that inspire you to understand your food & lifestyle patterns and how to shift them.
Foods that support cellular recovery, radiant energy, and a glow that keeps shining!
Nourishment for balance, beauty, and recovery.
Time for Q & A and your radiant questions…
Who should attend?
This is for you, if…
You’re looking for simple, easy-to-implement, and practical ways to bring healthier foods into your daily life and start experiencing the benefits of greater gut health, enhanced well-being and elevated self-care.
You’re ready to learn about a variety of nutritious options that support glowing skin, cellular restoration, deeper sleep and metabolic grace.
You’re ready to know how to stock your pantry with foods that support releasing stubborn weight, persistent low energy, and sugar cravings.
If you’ve ever wondered, “why am I so tired, no matter what I eat?” this is where you’ll finally understand why and how to shift it.
