The Radiant Life: Nourishing Body, Mind & Soul from Midlife to 100! (Women's Retreat)
The Radiant Life: Nourishing Body, Mind & Soul from Midlife to 100! (Women's Retreat)
Hormones~Gut~Glow~Energy~Metabolism~Mindset
A Day-Long Radiant Retreat for Women in Midlife & Beyond.
Your Radiance IS Your Power.
Real Radiance comes from rituals that suppport longevity—hydration, movement, rest and nourishing food. Stepping into greater wellness isn’t about restriction; it’s about creating a lifestyle that makes you magnetic. The healthest vibe—feeling strong, balanced and truly gorgeous.
When you nuture your body, mind and soul, your presence becomes magnetic. That’s the kind of radiance that changes everything.
Saturday, April 18th, 2026
Studio City, CA (serene space)
10:00am - 3:30pm (includes delicious lunch)
Spots are limited.
Step into a day that feels so good for your body and soul and healthy and relaxed for your mind.
Join Marlyn Diaz, your Functional Nutritionist Best-Selling Author and Holistic Hormone Educator, and a group of amazing, soulful women, for a transformative day of renewal, restoration & rejuvenation at The Radiant Life Retreat. (Bonus: Complimentary 60 Minute Coaching Session after the retreat)
Why attend?
The Radiant Life Retreat will enlighten you and teach you how to incorporate “what works” into your day-to-day life. There’s an abundance of information on nutrition, menopause, health, hormones and weight loss — much of it is conflicting and confusing. Marlyn will inspire you with simple longevity strategies and powerful tips highlighting practices to nourish your body, mind and soul.
Who is this for?
If you’re a woman in your 50s, 60s & 70’s, and you want to restore your radiance, increase your energy, and feel better from the inside out, then this event is for you. If you struggle with low energy, weight gain, brain fog, sleepless nights, hormone imbalances (thyroid!), an overstimulated mind, indecision around your next steps and everyday stress, this event will walk you through ways to turn those things around. This special retreat will be filled with powerful tips, incredible cutting-edge nutrition knowledge, creativity, a community of amazing women and lots of FUN too!
Where is it?
Join us at a Private Space in Studio City, CA —a cozy, warm and welcoming serene sanctuary.
Magical Moments…
Dear Marlyn,
Thank you so much for an amazing day at the Radiant Retreat! You have a true talent to create a special learning, loving, and meaningful experience! Everyone was touched by your thoughtfulness, your knowledge, all your speaker’s knowledge, and the unique and special touches that you included…the greeting table, the food, the favors, the zen table, the sharing of healthy products and information, and sharing your beautiful heart, spirit, and presence. You looked so pretty in pink today and I am so moved by your strength, courage, and positivity.
Love,
Karen
Radiant Retreat Love…2024, 2025 & 2026
Loved our retreat! ~ Jane K.
Marlyn, I walked away with nuggets of info to work into my daily life. What a gift! Thank you so much for such a wonderful day! I really enjoyed it. ~ Janet O.
“Thank you for such a wonderful day. You were stellar and I loved every minute of it. Sooo soul filling.” ~ Monica W.
“Thank you so much for a wonderful retreat. It really filled me up, especially after a few challenging years. And meeting in person made it even more special. I really appreciate your wisdom and warmth.” ~ Kim S.
“The event was truly wonderful!. Also, your book is AWESOME!” ~ Mary M.
A Day of Radiance and Inspiration: Topics
Marlyn Diaz
Gut & Glow 2.0: The Art of Nourishing Feminine Energy Through Food & Lifestyle. Designing an inner life that fortifies your most powerful & peaceful feminine energy. We’ll be learning about foods that support feminine energy and creative health modalities from ancient cultures to modern times.
Marlyn diaz
Radiance, Re-Imagined: Rituals & Routines for everyday radiance. Scripting your desired life. Poetry, journaling, imagination and music. Anticipate a beautiful, calming, transformational, sacred experience.
Marlyn Diaz
Hormones, Health & Happiness: Understanding the connection between hormones, health and happiness. There’s an art to balancing hormones, especially in midlife. During this session, you’ll learn the deeper role hormones play on your moods, mindset and well-being (hello serotonin, dopamine, oxytocin, cortisol and adrenaline!) We’ll also cover blood tests, supplements, and simple lifestyle routines to keep you rested, empowered, and feeling good!
Schedule
10:00, Arrival
Meet, Mingle & Connect10:00 to 10:45, Welcome, Check-In
Retreat Session One: with Marlyn 10:45 - 11:45 Gut & Glow 2.0
Noon to -12:45, Build-Your-Own-Healthy Poke Bowl with lots of delicious toppings! (protein, veggies, spices & more!)
Retreat Session Two: with Marlyn 1pm-2pm Radiance, Reimagined.
2pm - 2:15pm Break
Closing Retreat Session
2:15 - 3:00, Hormones, Health, & HappinessClosing Circle
3:00—3:30 Hormone Happy Hour (Mocktails & Mingling)