POWER HOUR WITH MARLYN : Eat Well. Live Well. Age Well. Thrive.
POWER HOUR WITH MARLYN : Eat Well. Live Well. Age Well. Thrive.
Optimize your health with a Power Nutrition Session.
In just 60-75 minutes, you'll receive personalized guidance tailored to your lifestyle and goals. Whether you're aiming for weight management, improved energy, upgraded sleep or better overall wellness, this laser-focused session provides practical strategies, meal planning tips, healthy food ideas and expert insights to help you make sustainable choices.
Take control of your nutrition and fuel your body the radiant way.
Be your brightest and most radiant, healthiest self!
Want more joy, energy, and a feeling of “well.being” every day? Discover the best foods, supplements, and daily habits that can make an incredible difference in your overall emotional and physical well.being during the POWER HOUR SESSION.
Power Hour Nutrition Session is designed to help you reach you look and feel your best.
With the right support, finding balance is easy. Let’s create a wellness kit together to support your energy, well.being and optimal health!
What’s included?
60-75 Minute Zoom Call with Marlyn:
we’ll pull back the curtain and get you in the know!together, we’ll look at the quality + hidden ingredients in the food you’re eating—AND, what may be causing inflammation, weight gain & low energy.
How to Create “A Day of Radiant Health.”
step into your new radiant life with a plan that supports your best health and wellness. You’ll also leave with all the tools to maintain it! Includes guidebook.Marlyn’s “Good & Healthy” Shopping List:
discover my favorite brands + great tasting products for radiance, beauty, balanced blood sugar and hormone health, better sleep & reduced inflammation.Coaching with Marlyn:
bring all your questions. Let’s get you feeling educated, inspired, & empowered!
Benefits of a POWER NUTRITION SESSION
expert advice
more energy
less bloat
better metabolic health
reduced sugar cravings
weight loss
deeper, more restful sleep
MORE CALM!!!
Why Power Hour?
The power nutrition session is designed to shine a light on which foods and lifestyle practices can help YOU be your best & brightest - based on your individual health & wellness goals. Together, we’ll walk through your day and create a plan curated and personalized JUST FOR YOU. It will be fun, empowering, inspirational and energizing.
Enhance your overall well-being and quality of life.
FAQ
How do I set up a session?
Once you complete the payment link above, I will send you a list of available dates and times for us to meet. You pick the day/time that works best for you. Then we’ll Zoom together!
Got a question? Reach out anytime….marlyn@marlynwellness.com