Your Nutritional Journey
Because your body is unique, my nutrition plans are designed just for you. Nutritious foods, expert coaching, and simple self-care strategies are carefully curated to help you feel your best—from the inside out. As partners we work together to optimize your health, increase your energy, and upgrade your life.
WOMEN
one-on-one wellness coaching
Radiant health for the ever-blossoming woman.
Private coaching with Marlyn is for you if you’re wanting to take your life to the next level. My nutrition coaching programs are designed to get you looking and feeling your best and brightest. Together, we’ll take away the overwhelm and make it simple -- by breaking it down into “bite-size” pieces and actionable steps.
Transformation happens when we work together…
Private coaching with Marlyn is for you if you're struggling with weight gain, low energy, high blood sugar, menopause - or anything else that’s holding you back from becoming the healthiest, most vibrant, joy-filled version of yourself. Together we’ll explore your food, sleep, stress and gut health. We’ll also look at your medical history and current lab work.
If you’re ready to feel better and create long-term sustainable change that has you feeling your best - reach out and let’s get started with a conversation.
Available via phone or Zoom.
Book a complimentary session now to find out how working with me can transform your health and your life!
Men
one-on-one wellness coaching
Peak health for the high-performance man.
Private coaching with Marlyn is for you if you’re wanting to take your life to the next level. My nutrition coaching programs are designed to get you feeling and looking your best and brightest. Together, we’ll take away the overwhelm and make it simple -- by breaking it down into “bite-size” pieces and actionable steps.
Transformation happens when we work together…
Private coaching with Marlyn is for you if you're struggling with belly fat, low energy, high cholesterol, weight gain, low testosterone - or anything else that’s holding you back from becoming the healthiest, most fit, happiest version of yourself. Together we’ll explore your food, sleep, stress and gut health. We’ll also look at your medical history and current lab work.
If you’re ready to feel better and create long-term sustainable change that has you feeling your best - reach out and let’s get started with a conversation.
Available via phone or Zoom.
Book a complimentary session now to find out how working with me can transform your health and your life.
Nutrigenomics
nutritional genetic testing
I specialize in Nutrigenomics and often use Nutrigentic testing to create a personalized nutrition plan based on your unique gentic blueprint.
Nutrigenomics tests analyze DNA varients related to important aspects of metabolism such as fat accumulation and increased BMI (Body Mass Index), appetite regulation, the metabolism of certain vitamins, and other varients important for the devolpment of a personalized diet, as well as those varients associated with food intolerences or allergies.
I have found this to be an invaluable tool for therapuetic nutrition.
Book your consult here…METABOLIC WELLNESS
THE WELL-NOURISHED pantry
health and well-being
“Perk up your pantry!” You deserve joy, radiance & good health. Let’s fill your home & kitchen with “good & healthy” delights…
Learn more…The Well-Nourished Pantry with Marlyn
Groups
empower and inspire
I’m an experienced speaker who inspires audiences with wellness, nutrition, leadership and more.
Check out the places I’ve been been featured and book me for your next podcast, conference, retreat or workshop.
Success Stories
client love…
“My daughter and I worked with Marlyn over several months after she was diagnosed with PCOS. Because of her diagnosis, she had gained weight and was pre-diabetic. The doctors gave us three months to get this under control or she would have to begin medication. Working with Marlyn was a wonderful health journey for both of us that included learning how to shop correctly for the right foods, reading labels and understanding the ingredients, plus fun outings to healthy new restaurants and mediation studios. Marlyn provided us with so many delicious food alternatives that my daughter didn't realize she was on a diet. It truly became a lifestyle. Also, Marlyn knew what supplements and vitamins my daughter needed to boost her immune system and metabolism. Our time together was a fun, non stressful way that didn't involve my daughter going into a doctors office and being weighed regularly. At the end of the three months my daughter’s blood work numbers were significantly better and by the end of six months she had successfully lost 25 lbs. We will continue to do check-ins with Marlyn as she always has great recipes to share and her cheerleading is vital to our success. We’re so grateful for her knowledge, kindness and overall support. She made a stressful situation so much smoother and easier to handle. “
~A.G., Sherman Oaks, CA