Healing Herbal Tea Elixir
This caffeine-free, stress-reducing, sleep-promoting rooibos healing tea elixir is loaded with antioxidants and anti-inflammatory properties that help reduce aches and pains. It supports digestion and overall well-being. Drink anytime day or night. I especially love it in the evening for a beautiful wind-down bedtime ritual.
Here’s to your peaceful nights and stress-less days!
Rooibos Radiance Tea
• Rooibos tea - loose or tea bag
(I'm a huge fan of NUMI brand.)
• 1 tsp. of Manuka honey
(My favorite is Manuka Doctor 15+ or 24+.)
• 1 cup of hot water
Place tea bag in hot water or use a french press if using loose tea. Add Manuka honey. Let sit for a few minutes.