The Radiant Smoothie


This smoothie is loaded with healthy fats, plant-based protein, and activated superfoods to nourish your cells, balance your blood sugar and support radiant skin and health from the inside out! 


  • 1/4- 1/2 an avocado

  • 1 cup young coconut water (fresh is best if possible or unsweetened)

  • 1/2 cup unsweetened almond milk - or other plant-based milk

  • 1 heaping tsp. almond butter

  • 1 tsp + raw cacao powder

  • 1/2 tsp. Pearl powder (amazing skin food!!) 

  • pinch of Himalayan pink salt 

  • a few ice cubes (for creaminess)

    Optional add-ins...

  • 1 tsp. Matcha green tea (for energy)

  • 1 Medjool date or 1 tsp. of raw honey (for a bit of sweetness)

  • dash of hemp seeds (for extra protein)

Sip, savor & enjoy!

Love, Marlyn


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Waking Up at Midlife

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What my colleagues are saying...

“Every so often, you meet a person that sparks your heart and opens your mind. Meeting Marlyn at a medical hormone conference, I was instantly drawn to her positivity and love of nutrition. When it comes to midlife (and beyond), we share similar views on eating well, aging well and restoring optimal health. I love Marlyn’s approach to whole-body wellness.”

Dr. Sean Breen , Anti-Aging Medicine
Irvine, CA 

Marion Hebert