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https://www.marlynwellness.com/blog/2019/07/17/estrogenmetabolism monthly 0.5 2019-07-17 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1563380134395-W4MV926MG5PVG62ZX7ZB/image-asset.jpeg blog - Estrogen..why should I care? https://www.marlynwellness.com/blog/2019/6/11/midlife-metabolism monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/46630de5-ef2f-4992-91cc-261e5b3f497f/jennkl%2Bphotography-1174.jpg blog - Midlife Metabolism https://www.marlynwellness.com/blog/2019/4/16/better-sleep monthly 0.5 2019-04-16 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1555428825045-IFDTAC4X6KYABIY147I1/cr_alexandra-gorn-471463-unsplash.jpg blog - Better Sleep https://www.marlynwellness.com/blog/2019/3/19/own-your-blood-sugar monthly 0.5 2019-03-19 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1553034697927-J33AJPNTWIGKY3S3SM8I/image-asset.jpeg blog - Own Your Blood Sugar https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1553009402078-DJAHXUC6K026VM2GQ9U8/May_projectradiance.jpg blog - Own Your Blood Sugar https://www.marlynwellness.com/blog/2019/2/10/matcha-the-nutritional-darling monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1549826305356-K5761T8V3IT65EFWIRMM/edited.jpg blog - Matcha Love https://www.marlynwellness.com/blog/2018/12/27/my-big-messy-life-cxrkg monthly 0.5 2019-07-17 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1545962348389-SKRR5H73ILWLBJT9VXI7/rev2smooth_jennkl.jpg blog - My Big Messy Life! https://www.marlynwellness.com/blog/2018/11/20/why-im-enamored-with-chef-michael-falso-4hx7t monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1545177245849-EIEB6JQN0OKTRNRCUNCG/edited.jpg blog - Less Stress, More Peace https://www.marlynwellness.com/blog/2018/12/18/healing-herbal-tea-elixir monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1545175464952-GO09HTCG5D82IFXBO0N7/healingtea.jpg blog - Healing Herbal Tea Elixir https://www.marlynwellness.com/blog/2018/11/28/belly-fathow-to-tackle-it monthly 0.5 2018-11-29 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1543439714438-E03TNNK7SMD63WEVCC7O/belly_fat.jpg blog - Belly Fat...How to Tackle It? https://www.marlynwellness.com/blog/2018/10/10/m5vdmhcegd9kmkqneujaunw2zqmft0 monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1539268419463-HWC0RCX68HAO9VF4MD8J/men.jpg blog - Men: Wake Up Your Metabolism https://www.marlynwellness.com/blog/2018/9/25/18-healthy-habits-every-woman-should-have monthly 0.5 2018-10-14 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1537926925165-7SHGTQ71RGWAXUC73NVM/StockSnap_2LENISRVU6.jpg blog - 18 Healthy Habits every woman should have… https://www.marlynwellness.com/blog/2018/10/12/pumpkin-breakfast-cookies-gf-df-vegan monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1539389137937-337R2BSIYB43BH9CZDTL/eiliv-aceron-727801-unsplash.jpg blog - Pumpkin Breakfast Cookies https://www.marlynwellness.com/blog/2018/10/12/sweet-and-healthy-chocolate-treats monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1539388480240-MB9XHFD5D6TGHYGMYRTC/cr_helena-yankovska-479286-unsplash.jpg blog - Sweet & Healthy Chocolate Treats https://www.marlynwellness.com/blog/2018/9/25/how-to-activate-your-inner-magic-this-fall monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1537928314640-7EFYIQQAKCRDY78OY30U/StockSnap_Q7ORT3UFGQ.jpg blog - Activate Your Inner Magic https://www.marlynwellness.com/blog/2018/9/25/the-healing-power-of-food monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1537928804413-58QRTYIED6VYOJA98S8G/deviyahya-1052792-unsplash.jpg blog - The Healing Power of Food https://www.marlynwellness.com/blog/2018/9/24/how-to-eat-for-glowing-ageless-beauty monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1537929194769-QLDVKU7WTKOKW1K5K8KF/StockSnap_BXCRHFTR7A.jpg blog - Eat for Glowing, Ageless Beauty https://www.marlynwellness.com/blog/2018/10/11/lemon-ginger-ice-tea monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1539365850688-OPD82YXOQMGPSX05MBIT/cr_food-photographer-jennifer-pallian-306925-unsplash.jpg blog - Lemon-Ginger Iced Tea https://www.marlynwellness.com/blog/category/recipe monthly 0.5 https://www.marlynwellness.com/welcome-sonora daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1600965812799-K7GIFRE75QNEEV6VEGJA/fnl_smile4.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1775172860444-XWUXCM68XDYJCJ64HVKQ/unsplash-image-X4oODo3mft8.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1537906918768-E20QMGJT3E5S7REF2AYZ/edit_hm_comp.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/08cfea8f-cbb4-405e-b138-32e6ed26c48a/IMG_3292.jpg Welcome - Hi, I’m Marlyn. Functional Nutritionist, Author & Midlife Radiance Specialist. Helping You Connect the Dots Between Food, Hormones, Gut & Glow. As a Functional Nutritionist and Integrative Health Coach based in LA, I’m here to help you understand the role food plays on your hormones, health and happiness, while also supporting you in rediscovering your radiant glow. I’m your gentle and bold, “truth teller” coach. That means I challenge you, hold you to your highest vision, and refuse to let you “cave in” on your cravings without sharing what’s going on underneath them—but always with heart, humor and deep respect for your wellness journey and inner wisdom. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1600965060057-U0BXQFSD04QUCEXFK3HT/front_cover.jpg Welcome - “Beyond Radiant offers a perfect blueprint to help you achieve self-acceptance, the root of and route to health, happiness and success on your own terms.” —David Allen, MD Integrative Medicine, Los Angeles, CA https://www.marlynwellness.com/services daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1537913195502-W63Y8178UGUCPTSDXSIS/photo_montageC.jpg coaching https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/4901b608-a0ff-4a07-905b-251af025c574/IMG_3292.jpg coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marlynwellness.com/contact daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/4901b608-a0ff-4a07-905b-251af025c574/IMG_3292.jpg contact https://www.marlynwellness.com/aboutme daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1538440976561-D54E8R77G97PUOGVKI7I/about_drink_art+copy.jpg about me https://www.marlynwellness.com/bio daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1539031762457-DISAGTBB8CAJEOJQWJ7J/edit_jennkl+photography-415.jpg bio https://www.marlynwellness.com/men daily 0.75 2019-12-04 https://www.marlynwellness.com/speaking daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1586281134584-QVHZ471DR4UGSTPBWBJ0/photo_montage_speaking.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1605129156968-NJHO1STJAISTKS8XT8O4/Ask%2BJillian_Marlyn%2BDiaz.png Speaking https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/dd43b13b-bf9f-4904-859e-49b2d3f75958/IMG_0666+%283%29.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/a47a800d-884d-4ce3-9564-fb391fcb445b/image001+%281%29.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1586284073133-5DYQRXE9WR05RWD0CI0R/muffins.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marlynwellness.com/beyond-radiant daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1600963011141-ZMPZ9OB6QIN845BKK9RP/front_cover.jpg book In her groundbreaking book, Beyond Radiant, The Modern Woman's Guide to Health, Healing, and Happiness in Midlife, Marlyn Diaz gives us a roadmap for eating well, living well, aging well, and creating spiritual health in midlife. Based on decades of research and experience, Marlyn shares case studies, sound science, simple strategies, and delicious recipes designed to change your life, upgrade your health, and say YES to all that you love and enjoy. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1601065854994-UUNF6KK5NKDSS624QN65/unnamed.jpg book - Beyond Radiant includes: • 21-Day Transformational Food Cleanse • Simple, Delicious, Seasonal Recipes • Tips to Enhance Your Life and Your Health • Inspirational Client Stories • Ways to Maintain Hormonal Balance https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1600985239586-99UO739M6ID5TVV6J60X/match.jpg book https://www.marlynwellness.com/corporatewellness daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/aa0fc6f4-88e2-464a-929f-1cf6161943f7/IMG_1739+%281%29.jpeg Coporate Wellness https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/6416cbe0-6299-405b-bce6-5b8a7e5c7264/image001.jpg Coporate Wellness https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/37a5d024-1c65-479e-bece-9c29c9d103f1/6CFF02AD-10B5-4474-A80C-1A5485D4DB4B.jpg Coporate Wellness https://www.marlynwellness.com/longevity-kitchen daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/b48b7d6b-c21e-4633-a165-54809fed344e/IMG_3292.jpg Longevity Kitchen https://www.marlynwellness.com/workshops daily 0.75 2025-12-02 https://www.marlynwellness.com/workshops/radiant-wellness-method monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/08cfea8f-cbb4-405e-b138-32e6ed26c48a/IMG_3292.jpg Beyond Radiant - RADIANT WELLNESS METHOD® 8-WEEK PLAN - IMG_3292.jpg https://www.marlynwellness.com/workshops/power-hour-nutrition-session monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/b48b7d6b-c21e-4633-a165-54809fed344e/IMG_3292.jpg Beyond Radiant - POWER HOUR WITH MARLYN: 1:1 Laser-Focused Support - IMG_3292.jpg https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/19771758-02b9-4d65-a284-67350096ce2f/brooke-lark-289769-unsplash.jpg Beyond Radiant - POWER HOUR WITH MARLYN: 1:1 Laser-Focused Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/1766609463850-TF67428A9ZNENQ16Q5P9/unsplash-image-r2nJPbEYuSQ.jpg Beyond Radiant - POWER HOUR WITH MARLYN: 1:1 Laser-Focused Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marlynwellness.com/workshops/the-radiant-life-wellness-retreat-for-women monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/b0b33296-e7e2-4cc7-8c98-d0165dee19d1/Logo+Estudio+de+Disen%CC%83o+Circular+Femenino+Rosa+y+Negro+%2812%29.png Beyond Radiant - The Radiant Life: Nourishing Body, Mind & Soul from Midlife to 100! (Women's Retreat) - Logo Estudio de Diseño Circular Femenino Rosa y Negro (12).png https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/b48b7d6b-c21e-4633-a165-54809fed344e/IMG_3292.jpg Beyond Radiant - The Radiant Life: Nourishing Body, Mind & Soul from Midlife to 100! (Women's Retreat) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/2aedba91-5bba-45cd-960a-8f69c6f730bd/margaret-jaszowska-if2BAigy0dw-unsplash.jpg Beyond Radiant - The Radiant Life: Nourishing Body, Mind & Soul from Midlife to 100! (Women's Retreat) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9fcc7eec4eb73771a5c4cb/bc6f1a8e-1161-4c59-8d80-de46c654beb9/IMG_6616.jpg Beyond Radiant - The Radiant Life: Nourishing Body, Mind & Soul from Midlife to 100! (Women's Retreat) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.